Mind, mood and wellness

We partnered up with Fresh Minds for helping you to connect your dots across mind, mood and wellness. 

Our qualified therapist firmly believe in equipping you with the know-how to figure out life's challenges. 

Te Tumu Waiora

Te Tumu Waiora - te reo for ‘To head towards wellness’ is a new model of primary mental health and addictions care and support.

It aims to provide all New Zealanders experiencing mental distress or addiction challenges with access to convenient, high quality, integrated and person-centered care and support. 

Here Toitū

Here Toitū is a joint service provided by ProCare and the Ministry for Social Development (MSD) to transform the care and experience for people with a health condition or disability that impacts their ability to find employment. 

It is a FREE service for anyone who is on a medical benefit. Health Navigator's work in a general practice and work closely with whānau (clients) to ensure they are given the right support. 

Quit Smoking

Ready Steady Quit has a team dedicated to helping you become smokefree. 

Our programmes are designed for success with either one-to-one personalised help or regular group sessions with other people on a similar stop smoking journey. 

Need to talk?

We run digital telehealth services like Whakarongorau Aotearoa, which offer free health, mental health and addictions support across digital channels. 

Call or free text us on 1737 for free counselling services. 

CareHQ

In partnership with Southern Cross, see a GP from the comfort of your home with CareHQ. Whether it’s medical advice, a script for your pharmacy, referral letters or health certificates for your job, our New Zealand registered GPs are here to help.

Triple P

Triple P is a world-acclaimed parenting programme that provides simple strategies for you and your family.

Our experienced psychologists offer New Zealanders a range of support programmes and solutions for families with ongoing parental issues to more complex challenges.